{"id":114500,"date":"2024-07-22T13:47:15","date_gmt":"2024-07-22T13:47:15","guid":{"rendered":"https:\/\/akknyl.co.za\/?p=114500"},"modified":"2024-07-22T13:51:17","modified_gmt":"2024-07-22T13:51:17","slug":"anxiety-in-children-know-the-signs","status":"publish","type":"post","link":"https:\/\/akknyl.co.za\/af\/2024\/07\/22\/anxiety-in-children-know-the-signs\/","title":{"rendered":"Angs by kinders: Ken die tekens"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div data-parent=\"true\" class=\"vc_row row-container\" id=\"row-unique-0\"><div class=\"row limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-12 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"uncode_text_column\" ><p>Jou hart klop, jou hande bewe en skielik voel jy flou. Jy weet hoe angs vir jou voel, maar wat van jou kind? Weet jy hoe om angs in jou kind te identifiseer en te verlig?<\/p>\n<p>Kinders se geestesgesondheid is deel van hul bre\u00ebr ontwikkeling. Dit het implikasies; nie net vir hul akademiese prestasie en sosiale lewens nie, maar ook vir hul veerkragtigheid as volwassenes. Terwyl ons hulle nie teen angs kan beskerm nie, kan ons kinders leer hoe om angs beter te hanteer.<\/p>\n<p>Dit begin met hoe ons, as volwassenes, angs beskou. Lori Graham-Robertson, \u0149 arbeidsterapeut by PlaySense en ouerskap konsultant by soSerene, s\u00ea angs is \u0149 normale emosie wat ons help om te oorleef. \u201cAngs is daar om ons veilig te hou, en om ons toe te laat om vinnige besluite te neem wanneer ons in gevaar is,\u201d verduidelik sy. \u201cDie vraag wat ons moet vra is: dien hierdie angs \u0149 doel? Indien nie, raak dit disfunksioneel en \u0149 probleem.\u201d<\/p>\n<p>Omdat kinders nie altyd hul emosies kan beskryf nie, sal hulle hul angs op ander maniere wys. Fisieke simptome soos maagpyn en hoofpyn kan voorkom. Kinders kan ook aggressie of oormatige afhanklikheid toon, en selfs nagmerries kry. Ouers moet sensitief wees vir enige verandering in hul kinders se gedrag.<\/p>\n<p>Ouers moet ook effektiewe angsregulering in hul eie lewens demonstreer. Kinders sal hul ouers naboots en tydens hul kinderjare emosionele gewoontes by hul ouers aanleer. Ouers moet kalm kan bly wanneer hulle self angs ervaar. Hulle moet vir kinders kan wys dat emosies \u2013 selfs negatiewe emosies \u2013 \u0149 normale deel van die lewe is wat ons kan leer hanteer. As kinders sien dat ouers hul emosies aanvaar, sal hulle hul eie emosies ook kan aanvaar. As ouers nie hul eie angs kan beheer nie, sal kinders onveilig voel.<\/p>\n<p>Skole het ook \u0149 rol om te speel. Volgens sielkundige, Janine Kendell, moet sosiale emosionele leer (SEL) deel van die kurrikulum wees. SEL fokus op selfbewustheid, sosiale bewustheid, verhoudingsvaardighede, selfbestuur en verantwoordelike besluitneming. Onderwysers moet opgelei word om die tekens van angs in kinders te kan identifiseer. Sommige kinders het meer tyd nodig om toetse te skryf, of meer ondersteuning met hul huiswerk en opdragte.<\/p>\n<p>Bo alles het kinders veilige verhoudings nodig waar hulle kan voel dat hulle aanvaar word net soos hulle is.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-0\" data-row=\"script-row-unique-0\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-0\"));<\/script><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Jou hart klop, jou hande bewe en skielik voel jy flou. Jy weet hoe angs vir jou voel, maar wat van jou kind? Weet jy hoe om angs in jou kind te identifiseer en te verlig?<\/p>","protected":false},"author":1,"featured_media":114502,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_thinkrank_schema_form_data":"","_thinkrank_selected_schema_type":"","_thinkrank_additional_schemas":"","_thinkrank_canonical_url":"","_thinkrank_og_title":"","_thinkrank_og_description":"","_thinkrank_og_image":"","_thinkrank_twitter_title":"","_thinkrank_twitter_description":"","_thinkrank_twitter_image":"","_thinkrank_imported_from":"","_thinkrank_focus_keywords":[],"_thinkrank_focus_keyword":"","_thinkrank_robots_meta_enabled":0,"_thinkrank_robots_meta":"","_thinkrank_advanced_robots_meta":"","_thinkrank_exclude_from_search":0,"_thinkrank_exclude_from_archives":0,"_thinkrank_primary_category":0,"footnotes":""},"categories":[71,73],"tags":[242,76,78],"class_list":["post-114500","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-in-the-news","category-newsletters","tag-featured","tag-recent-news","tag-newsletters"],"_links":{"self":[{"href":"https:\/\/akknyl.co.za\/af\/wp-json\/wp\/v2\/posts\/114500","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/akknyl.co.za\/af\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/akknyl.co.za\/af\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/akknyl.co.za\/af\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/akknyl.co.za\/af\/wp-json\/wp\/v2\/comments?post=114500"}],"version-history":[{"count":1,"href":"https:\/\/akknyl.co.za\/af\/wp-json\/wp\/v2\/posts\/114500\/revisions"}],"predecessor-version":[{"id":114505,"href":"https:\/\/akknyl.co.za\/af\/wp-json\/wp\/v2\/posts\/114500\/revisions\/114505"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/akknyl.co.za\/af\/wp-json\/wp\/v2\/media\/114502"}],"wp:attachment":[{"href":"https:\/\/akknyl.co.za\/af\/wp-json\/wp\/v2\/media?parent=114500"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/akknyl.co.za\/af\/wp-json\/wp\/v2\/categories?post=114500"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/akknyl.co.za\/af\/wp-json\/wp\/v2\/tags?post=114500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}